½ lb. ground turkey
½ c. chopped yellow onion
1 pkg. taco seasoning
14 oz. tomato sauce
14 oz. diced tomatoes w/green chilies
14 oz. kidney beans
1 c. frozen corn
4 oz. green chilies chopped (a can)
½ c. garbanzo beans smashed
Brown ground turkey and chopped onion over medium heat in a saucepan, stirring occasionally. Drain mixture and blot away excess grease. Add spices cook for 1 minute. Add tomato sauce and cook additional minute while stirring. Add diced tomatoes, kidney beans, and 1 cup water. Simmer for 10 minutes. Add corn, green chilies, and mashed garbanzo beans, simmer an additional 5 minutes.
Garnish with chopped green onions, chips, cheese, or sour cream.
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tommygirl at americanstair dot net